Lecturer: Dr. Anil Kumar, Ayurvedic Medicine and Surgery Doctor, Panchakarma Specialist

Tuesday, December 16, 2025 at 7:00 PM

Introduction

In Sanskrit (the ancient Indian language), ayu means life (the duration of life: a fulfilled and happy life that reaches its natural end), and veda means to know (to understand). Ayurveda, which dates back over 5000 years, teaches us that the secret of health lies in understanding how to treat our own body and mastering the skill of regulating bodily functions in order to achieve a happy and productive life.

At the lecture by Dr. Anil Kumar, you will learn:

- The fundamental concepts on which the entire Ayurvedic system is based.

- Which three types of energy form the basis of the human psychosomatic existence.

- How we can help ourselves and achieve balance in these challenging times.

- Ayurveda’s perspective on prevention and psychophysical well-being.

Three Doshas

During the lecture, you will become acquainted with the three types of energy (the Three Doshas) that regulate balance, energy, and matter in the human body: when they are in harmony, we do not notice them and we feel well; when they become imbalanced, changes appear in physical appearance, mucus, bile, unpleasant odors, emotional blockages, and sudden emotional outbursts.

In modern society, maintaining energetic balance is not easy — one of the methods for restoring harmony in the human organism is the application of Ayurvedic massage techniques, which help us reconnect with ourselves and receive the messages our body is sending. This is a good way to face changes, stabilize defensive energy, improve the aging process, enhance health, and preserve psychophysical well-being.

About the Lecturer

DR. P. ANIL KUMAR — Consultant & Ayurvedic, Wellness & Spa Trainer

Professional qualifications: BAMS (University of Kerala), MHRM, MBA (Pondicherry University), PGDET, PGDBT, and more.

Professional experience: Consultant for numerous Ayurvedic, spa, and health tourism projects in India and abroad since 2001, with work conducted in more than 15 countries worldwide; Managing Director of Healingveda Health Solutions Pvt. Ltd; Official Ayurveda Consultant at BSTDC (Govt. of Bihar); Consultant for the Holistic Center Beauty Imagini, Belgrade, Serbia.

Note

The lecture is open to the public.